You can't stay home for months, and leaving a struggling dog alone all day keeps undoing progress. Alone & Okay pairs a plan for covering each workday with short, calm practice absences on evenings and weekends.
🔒 Secure checkout by Hotmart · no hidden fees
1. Train in tiny, calm steps. Find how long your dog can stay relaxed alone today, even if it's 10 seconds, and start just below it. Each calm session gets a little longer, and keys, shoes and the door get boring along the way. The Absence Diary suggests the next step.
2. Cover the workday so you don't undo it. While your dog is learning, they shouldn't be left past what they can handle. The Work-Week Coverage System helps you plan each workday with daycare, a walker, a neighbor, a friend or a work-from-home day, with $0, ~$75 and ~$200-a-week options.
Based on published veterinary behavior guidance, including the ASPCA, the RSPCA and a peer-reviewed review of treatment. They are not affiliated with us and don't endorse the course.
About 15 to 35 minutes a day.
| Day | What you do |
|---|---|
| 1 | Check the vet red flags and film one "normal" departure. |
| 2 | Map your work week in the Coverage Planner. |
| 3 | Set up a calm zone and switch to low-key goodbyes and hellos. |
| 4 | List your departure cues and make keys and shoes boring. |
| 5 | Find your starting point with the Threshold Calculator, then do your first short absence. |
| 6 | Send the neighbor note and give caregivers the handoff card. |
| 7 | Review the Diary graph and adjust next week's coverage. |
Typical US prices from Rover, Angi and VetCostGuide (2026); yours may differ. Good trainers and daycare can be worth it, and the course helps you use them only where they matter most.
Tried before and it didn't work? That's common. Most plans skip covering the workday, so a long absence undoes the progress. Here you train in small steps and plan coverage, with rules for bad days.
For severe cases, talk to your veterinarian or a certified behavior professional. The course doesn't give medication advice. Every dog is different and results vary.
Look through the lessons, try the tools, and do the first week. If it's not for you, ask for a refund within 7 days through Hotmart and you get every cent back. No questions asked.
Most sessions are short, often under 20 minutes, and fit before work, in the evening or on weekends. The workday itself is for coverage, not training.
The Coverage System has $0, ~$75 and ~$200-a-week plans, mixing neighbors, friends, a walker, work-from-home days and a few daycare days. You pick what fits your budget.
We can't promise a timeline. It usually takes weeks to months and varies a lot from dog to dog. The Absence Diary shows your own dog's progress so you can reduce coverage when they're ready.
It's worth it if you want a structured, step-by-step plan built around a workday, for $37 one time, with a 7-day money-back guarantee through Hotmart. It is not a cure, results vary from dog to dog, and it doesn't replace your vet or a behavior professional for severe cases.
The first plan takes 7 days of short daily sessions. Real change with separation problems usually takes weeks to months and varies a lot from dog to dog, so we don't promise a timeline. The Diary tool shows your own dog's progress.
Owners of dogs of any age who struggle when left alone, especially people who work long days and need a plan to cover the workday while they train. If your dog injures themselves, stops eating or the behavior started suddenly, see your vet first.
No honest course can promise that. You get a clear, research-based plan and tools to follow it. Every dog is different, and some need a vet or a certified behavior professional alongside training.
Right after checkout, Hotmart emails you a login. The lessons are in your Hotmart members area, and the tools open in your phone's browser.
🔒 Secure checkout by Hotmart · no hidden fees